Posts Tagged ‘anti-wrinkles’
Most of the skin dermis is composed of a elastic fibers, loss of skin elasticity of the lack of it, wrinkles will gather together. Chicken skin and chicken cartilage contains a large number of chondroitin sulfate, it is the elastic fibers in the most important ingredients. The leftover chicken bones clean, and the brown soup together, not only nutritious, but also to eliminate wrinkles drunk, so that delicate skin.
2.Fruits, vegetables, wrinkles
Loofah, bananas, oranges, watermelon, tomatoes, strawberries and other fruits and vegetables have the most natural on the skin of moisture, wrinkle effect, but also made mask surface covered, make face smooth wrinkles and stretch.
3.Beer wrinkles
Low alcohol content of beer, contains tannic acid, picric acid to stimulate the appetite and help digestion and heat effect. Beer also contains a lot of vitamin B, sugar and protein. Reference amount of beer, can enhance physical fitness, reduce facial wrinkles.
4.Tea Wrinkle
400 kinds of tea contains the chemical composition of wealth, of which there are tea? Phenols, aromatic oil compounds, carbohydrates, protein, amino acids, vitamins, minerals and pectin, a natural bodybuilding drinks, in addition to improving health, but also can keep the skin smooth, slow down the appearance of facial wrinkles and reduce wrinkles , but also to prevent a variety of skin diseases, but to pay attention to not drink tea.
5.Chewing wrinkles
Chewing gum a day from 5 to 20 minutes, can reduce facial wrinkles, ruddy. This is because the movement of facial muscles chewing can change the facial blood circulation, enhance facial cell metabolism.
6.Rice Group wrinkles
Alone in the fragrant rice well, the pick something a little soft, warm and not too hot rice balled, on the face gently, the skin pores of grease, dirt sucked out, until the rice becomes Mission greasy Wuhei, and then washed with water, so skin can breathe and reduce wrinkles.
7.Pig wrinkles
Pig with the mother of a few (if no available general trotters), washed and boiled paste, applied to the face when you sleep at night, next morning wash clean, and adhere to the two weeks there will be significant wrinkle effect
With the increasing of age,the wrinkles will reveal your age. We should care for our skin carefully and the following food will bring their magic function for anti-wrinkles. Just try it!
1. Avocados
Avocados lead my list of anti-aging foods because that are just so delicious. Of course, avocados are loaded with healthy fats to help improve your cholesterol, but the main reason to eat avocados is because they taste so good.
2. Walnuts
I know I need to eat more omega-3s and that fish are a great source, but I have to admit that possible mercury contamination of fish has got me a bit scared off. That’s where walnuts come in. Turns out that walnuts are a great (and mercury-free) source of omega-3 essential fatty acids. Eat a handful or two a day for all your omega-3 needs.
3. Green Vegetables
I know, it’s pretty boring to talk about the need to eat more vegetables — but here’s the thing, we all really need to do it. In fact, if the country could get 5 or more servings of fruits and vegetables every day, we’d see a huge decrease in heart disease, cancer, high blood pressure and more. So find some way to eat one more veggie or fruit this week, then add another next week until you get to 9 servings. Focus on leafy or deeply colored vegetables for the most benefit.
4. Water
Water is good for you. This seems pretty basic. There is some disagreement in the medical world whether drinking TONS of water is really a good idea, but while they sort that out stay focused on water. Your goal should be to make water your primary drink. This way, you’ll be drinking a no calorie, no chemical drink all day long instead of the many, many high-calorie, high chemical alternatives.
6. Green Tea
Green tea has been a longevity supplement in Asia for thousands of years. It is a great thing to work into your daily life. Green tea contains high concentrations of just the chemicals your body needs. Green tea is also inexpensive, delicious and gives a mild (and gentle) energy boost from its caffeine.
7. Red Wine
Red wine is good for you — it contains a substance called “resveratrol” that help your body fight off age-related illnesses. At the end of your day have a glass or two to relax and unwind. You’ll get the benefits of a delicious drink along with the anti-aging properties of resveratrol.

